Bette Jenkins's Journal, 19 December 2010

Weigh In record (no journal entry) for 19 December 2010

171.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 December 2010:

294 kcal

Fat: 7.20g | Prot: 14.40g | Carb: 43.92g. Breakfast: Go Lean Crunch! - Honey Almond Flax, Rice Krispies Cereal. more...

1948 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 5.3 lb a week


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Bette Jenkins's weight history