Weigh In record (no journal entry) for 02 April 2014
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224.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 April 2014:
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1441 kcal
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Fat: 41.39g | Prot: 39.74g | Carb: 239.31g.
Breakfast: Tea with Milk and Sugar, White Rice (Long-Grain, Cooked). Lunch: White Bread, Cooked Dry Beans, Bananas. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Snacks/Other: Pear, Roasted Mixed Nuts. more...
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2592 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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