Weigh In record (no journal entry) for 20 April 2022
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168.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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205 kcal
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Fat: 1.42g | Prot: 13.27g | Carb: 58.25g.
Breakfast: Flavorite Sliced Strawberries, Blueberries, Chobani Nonfat Vanilla Greek Yogurt (150g). more...
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gaining 0.8 lb a week
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