theblob3k's Journal, 30 April 2011

Weigh In record (no journal entry) for 30 April 2011
261.0 lb Lost so far: 35.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2011:
2102 kcal Fat: 92.40g | Prot: 79.05g | Carb: 235.43g.   Breakfast: Organic Banana Yogurt, Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: Salsa, Refritos, Mexican Rice, Cheese Enchiladas. Dinner: Polenta Provencale, 12" Zesty Veggie Buffet Pizza. Snacks/Other: Soy Milk, Red Velvet Cake. more...
2884 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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