Weigh In record (no journal entry) for 30 April 2011
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119.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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2071 kcal
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Fat: 64.50g | Prot: 74.73g | Carb: 240.56g.
Breakfast: Plain Pancakes, Decaffeinated Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Butter Lite Syrup. Lunch: Ice Cream Cone, Diet Coke (20 oz Bottle), Club Lite Sandwich. Dinner: Small Bread Loaf, Bread Dipping Spice, Green Apple Martini, House Salad, Garlic Mashed Potatoes, House Dressing, Chicken Marsala. Snacks/Other: Oranges. more...
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gaining 1.4 lb a week
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