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period bloat
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245.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2009:
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3440 kcal
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Fat: 171.58g | Prot: 99.98g | Carb: 403.36g.
Lunch: Cheese, Black Beans, Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream). Dinner: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Cool Ranch Tortilla Chips. Snacks/Other: Strawberry Kiwi purified vitamin water, RTR SPRT KNUSPERKEKS BISCUIT *, Unsalted Peanuts, Chocolate Covered Raisins. more...
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3524 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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