yurisubach's Journal, 12 July 2014

some test data
220.5 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2014:
390 kcal Fat: 1.26g | Prot: 1.92g | Carb: 103.56g.   Breakfast: apple, apple, apple, apple, apple, apple. more...
2434 kcal Activities & Exercise: Resting - 15 hours and 54 minutes, Sleeping - 8 hours and 6 minutes. more...
losing 9.6 lb a week

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