SuperShinyFace's Journal, 30 April 2011

203.0 lb Lost so far: 26.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

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795 kcal

Fat: 29.91g | Prot: 78.72g | Carb: 51.50g.   Breakfast: 100% Liquid Egg Whites, coffee, 100% Whey Protein. Lunch: ezekiel, safflower mayonnaise, Classic Yellow Mustard, Egg. Dinner: vuezeg93's Tomato Sauce. Snacks/Other: Dolfin noir 88% cocoa, gnc casein. more...

3150 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 9 hours, Resting - 6 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...