cmv973's Journal, 14 July 2014

210.2 lb Lost so far: 5.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 50.25g | Prot: 57.50g | Carb: 160.00g.   Breakfast: Safeway Pot Roast with Vegetables. Lunch: Safeway Chicken Bacon Alfredo Pizza, Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, Wendy's Chocolate Frosty (Small). Dinner: Kirkland Signature Japanese Green Tea, Wendy's Classic Ranch Dressing, Wendy's Garden Side Salad, Banquet Cheesy Rice and Chicken. Snacks/Other: Kraft Extra Sharp Cheddar Cheese, Brach's Hawaiian Punch Jelly Beans. more...

2461 kcal

Activities & Exercise: Stretching (yoga) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...