Weigh In record (no journal entry) for 14 July 2014
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156.1 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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891 kcal
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Fat: 39.79g | Prot: 47.66g | Carb: 86.18g.
Breakfast: Aceite de Oliva Extra Virgen, Pan Blanco, Hacendado Zumo Pura Naranja, Vive Soy Leche de Soja Ligera, Miel, Café Colado, Descafeinado. Lunch: Isabel Filete de Atún con Tomate y Pimientos, Puré de Verduras, Bimbo Pan Thins 8 Cereales, Hacendado Hummus. Snacks/Other: Café Descafeinado, Pascual Leche Entera. more...
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gaining 0.2 lb a week
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