Weigh In record (no journal entry) for 12 July 2009
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329.0 lb
Lost so far: 12.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2009:
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58 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 7.65g.
Lunch: jello sugar free gelatin, Chicken Bouillon Cubes. Dinner: Jell-O Sugar-Free Gelatin. Snacks/Other: Popsicle (Sugar Free). more...
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losing 4.7 lb a week
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