Weigh In record (no journal entry) for 29 April 2011
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149.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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675 kcal
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Fat: 46.29g | Prot: 47.53g | Carb: 19.67g.
Breakfast: lightly salted cashews. Lunch: steak, cherry tomato, lettuce. Snacks/Other: lightly salted cashews. more...
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steady weight
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