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Totally back on diet today
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126.0 lb
Lost so far: 25.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2014:
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971 kcal
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Fat: 66.31g | Prot: 73.28g | Carb: 13.50g.
Breakfast: Egg, Beef Sausage Patty or Link, Coffee, Great Value Half & Half, Butter . Lunch: Cottage Cheese . Dinner: Hellmann's Real Mayonnaise, Boiled Egg, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Great Value Canned Chicken. more...
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gaining 7.0 lb a week
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Lynda L's weight history
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