| August 2014 |
| Fri 8th: |
649 *
|
43%
|
fat: 41.26g |
| |
protein: 36.91g |
| |
carbs: 27.16g |
|
-
|
-
|
| Thu 7th: |
811 *
|
54%
|
fat: 48.28g |
| |
protein: 60.00g |
| |
carbs: 26.67g |
|
-
|
-
|
| Wed 6th: |
1282 *
|
85%
|
fat: 95.06g |
| |
protein: 45.70g |
| |
carbs: 53.81g |
|
-
|
-
|
| Tue 5th: |
1536 *
|
102%
|
fat: 108.97g |
| |
protein: 93.23g |
| |
carbs: 26.24g |
|
-
|
-
|
| Mon 4th: |
1198 *
|
80%
|
fat: 82.08g |
| |
protein: 92.14g |
| |
carbs: 13.25g |
|
-
|
-
|
| Sun 3rd: |
1063 *
|
71%
|
fat: 70.51g |
| |
protein: 85.35g |
| |
carbs: 14.57g |
|
-
|
-
|
| Sat 2nd: |
1219 *
|
81%
|
fat: 81.75g |
| |
protein: 85.61g |
| |
carbs: 13.60g |
|
-
|
-
|
| Fri 1st: |
812 *
|
54%
|
fat: 47.56g |
| |
protein: 75.96g |
| |
carbs: 11.68g |
|
-
|
-
|
| July 2014 |
| Fri 18th: |
1376 *
|
92%
|
fat: 99.84g |
| |
protein: 67.50g |
| |
carbs: 44.19g |
|
-
|
-
|
| Thu 17th: |
912 *
|
61%
|
fat: 65.08g |
| |
protein: 46.96g |
| |
carbs: 27.29g |
|
-
|
-
|
| Wed 16th: |
1036 *
|
69%
|
fat: 64.34g |
| |
protein: 77.31g |
| |
carbs: 29.97g |
|
-
|
-
|
| Tue 15th: |
945 *
|
63%
|
fat: 65.11g |
| |
protein: 60.66g |
| |
carbs: 22.04g |
|
-
|
-
|
| Mon 14th: |
1038 *
|
69%
|
fat: 57.26g |
| |
protein: 103.14g |
| |
carbs: 17.30g |
|
-
|
-
|
| Sun 13th: |
971 *
|
65%
|
fat: 66.31g |
| |
protein: 73.28g |
| |
carbs: 13.50g |
|
-
|
-
|
| Mon 7th: |
763 *
|
51%
|
fat: 48.37g |
| |
protein: 50.75g |
| |
carbs: 25.21g |
|
-
|
-
|
| Sun 6th: |
1257 *
|
84%
|
fat: 81.34g |
| |
protein: 73.63g |
| |
carbs: 22.48g |
|
-
|
-
|
| Sat 5th: |
1133 *
|
76%
|
fat: 57.53g |
| |
protein: 113.83g |
| |
carbs: 15.70g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
1613 *
|
108%
|
fat: 79.36g |
| |
protein: 164.13g |
| |
carbs: 17.31g |
|
-
|
-
|
| Mon 9th: |
994 *
|
66%
|
fat: 64.45g |
| |
protein: 69.13g |
| |
carbs: 29.33g |
|
-
|
-
|
| Sat 7th: |
1410 *
|
94%
|
fat: 72.52g |
| |
protein: 160.38g |
| |
carbs: 13.53g |
|
-
|
-
|
