Weigh In record (no journal entry) for 13 July 2014
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275.6 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2014:
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1866 kcal
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Fat: 59.47g | Prot: 57.99g | Carb: 244.95g.
Breakfast: Getrocknete Pflaumen, Wasser, Kaffee, Clever Buttermilch, SPAR Vollkorn Müsli. Lunch: Zipfer Limetten Radler, Pizza Salami. Dinner: Semmel, Clever Extrawurst. Snacks/Other: Topfenstrudel, Apfelstrudel. more...
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losing 2.2 lb a week
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