Weigh In record (no journal entry) for 29 April 2011
|
188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2011:
|
474 kcal
|
Fat: 29.92g | Prot: 23.97g | Carb: 28.39g.
Breakfast: garlic powder, country cings marvella cheese spread, blue bonnet spread, egg. Dinner: worchestershire sauce, chilli powder, garlic, onion, green beans. Snacks/Other: green beans. more...
|
|
2274 kcal
|
Activities & Exercise:
Housework - 1 hour, Pilates - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShawnaTomes's weight history
|