Weigh In record (no journal entry) for 29 April 2011
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146.5 lb
Lost so far: 36.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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971 kcal
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Fat: 41.97g | Prot: 53.24g | Carb: 114.13g.
Breakfast: Light Multigrain English Muffin, Coffee (Brewed From Grounds), Light Swiss Original. Lunch: large egg, butterball oven roasted turkey, trader joe's pistachio, Light String Cheese, Clementines, Chewy Bars - Oats & Chocolate. more...
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steady weight
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