chiseistoocoolforu's Journal, 29 April 2011

161.6 lb Lost so far: 9.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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828 kcal

Fat: 35.13g | Prot: 35.05g | Carb: 92.52g.   Breakfast: Coffee (Brewed From Grounds). Lunch: 5 Cheese Ravioli, Clementines, Light Cheese Heads String Cheese Sticks, Grapes. Dinner: great value frozen peas, great value tator tots, cheeseburger, Light Buttermilk Ranch Dressing. Snacks/Other: Mini Crunch Donettes. more...

2940 kcal

Activities & Exercise: Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...