Weigh In record (no journal entry) for 17 October 2013
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262.4 lb
Lost so far: 0 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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660 kcal
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Fat: 29.36g | Prot: 40.03g | Carb: 58.24g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Жареная или Запеченная Куриная Голень, Белый Город Молоко 2.5%. Dinner: Картофель (без Соли, Отварной). more...
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