Weigh In record (no journal entry) for 29 April 2011
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145.0 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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320 kcal
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Fat: 12.50g | Prot: 5.00g | Carb: 45.00g.
Breakfast: Almond Breeze Original. Snacks/Other: Quakes Rice Snacks Chedder Cheese. more...
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steady weight
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