szq2000's Journal, 29 April 2011

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Weigh In record (no journal entry) for 29 April 2011

159.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:

1979 kcal

Fat: 50.20g | Prot: 47.07g | Carb: 201.86g. Breakfast: strawberry jelly, peanut butter, sara lee bread. Lunch: 14" Large Supreme Pan Pizza, Papa-Roni Original Crust Pizza (Family). Dinner: coors light, sangria. Snacks/Other: jelly beans. more...

2117 kcal

Activities & Exercise: Sleeping - 5 hours and 30 minutes, Desk Work - 9 hours, Resting - 9 hours and 30 minutes. more...

losing 2.3 lb a week

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szq2000's Journal, 29 April 2011

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