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starting back to lose again.
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173.0 lb
Lost so far: 20.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 July 2009:
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1562 kcal
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Fat: 55.69g | Prot: 39.35g | Carb: 232.96g.
Breakfast: Black Coffee (Brewed From Grounds). Lunch: Kemps Cherry Fudge Chunk 3 oz (1/2 cup), Plane Cookies Cinnamon Graham Snacks from Southwest Airlines. Dinner: cantaloupe, makoto, green leafy lettuce, tomatoe, Kirkland Extra Lean Ham, cabbage, butter. Snacks/Other: evaporated milk, sugar, mona vie. more...
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1912 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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