Weigh In record (no journal entry) for 18 April 2022
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235.5 lb
Lost so far: 12.5 lb.
Still to go: 105.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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1103 kcal
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Fat: 77.90g | Prot: 87.04g | Carb: 28.17g.
Breakfast: Keto Chow 1.9 Chocolate Fudge with 13/50ml. Lunch: Keto Chow 1.9 Chocolate Fudge with 13/50ml. Dinner: Roasted Broiled or Baked Chicken Breast, Lettuce Salad with Assorted Vegetables. more...
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gaining 0.0 lb a week
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Danigirl75's weight history
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