Weigh In record (no journal entry) for 29 April 2011
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154.7 lb
Lost so far: 35.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1343 kcal
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Fat: 73.41g | Prot: 46.02g | Carb: 129.39g.
Breakfast: Cheddar or American Cheese (Reduced Fat, Pasteurized), Sugar Free Vanilla Caramel Creamer (Coffee-Mate). Lunch: Turkey Pepperoni, Bacon, Mayonnaise, Pumpernickle Bread. Dinner: Sweet 'N Sour Sauce, Chicken McNuggets (4 Pieces), French Fries (Small). Snacks/Other: Walnut Halves and Pieces, Golden Delicious Apples. more...
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losing 2.8 lb a week
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wackyjacqui83's weight history
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