vackerman's Journal, 29 April 2011

So today.....this has to be a turning point. Saw the number on the scale and gasped.
280.3 lb Lost so far: 31.7 lb.    Still to go: 130.3 lb.    Diet followed poorly.
on diet vackerman's own diet   gaining 5.4 lb a week

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vackerman recorded a Weigh In at 311.0 lb.
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