mabarrios18's Journal, 12 July 2014

240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2335 kcal

Fat: 99.16g | Prot: 62.92g | Carb: 285.29g.   Breakfast: Ball Park Beef Frank, La Tapatia Flour Tortilla, Scrambled Egg, Coffee with Cream and Sugar. Lunch: Unbuttered Popcorn Popped in Oil. Dinner: Rubio's Fresh Mexican Grill Original Classic Taco Plate (2 Fish Tacos). Snacks/Other: Four Peaks Kiltlifter Scottish Ale, Kudos Granola Bar with Snickers. more...

2995 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...