Weigh In record (no journal entry) for 29 April 2011
|
174.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2011:
|
321 kcal
|
Fat: 14.07g | Prot: 34.37g | Carb: 20.75g.
Breakfast: Beef Sticks Original, Mushrooms. Lunch: Imitation Crab Meat, Bell Peppers, Mushrooms, Calorie Free Honey Dijon Dressing, Egg White, Celery, Mixed Salad Greens. Snacks/Other: mushroo. more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ldzeppelin's weight history
|