cookinfreak's Journal, 29 April 2011

151.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1571 kcal

Fat: 48.02g | Prot: 83.39g | Carb: 144.92g.   Breakfast: Uncured Turkey Bacon, Banana, Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory), Egg. Lunch: Tangerines (Mandarin Oranges), Chicken Taco Del Carbon. Dinner: Cabernet Sauvignon Wine, Black Forest Ham. Snacks/Other: Soy Energy Blend, Buttery Kettle Corn Popcorn. more...

2196 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Running - 7/mph - 30 minutes, Desk Work - 4 hours. more...