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medi scale
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229.4 lb
Lost so far: 4.2 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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786 kcal
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Fat: 22.52g | Prot: 129.99g | Carb: 15.00g.
Breakfast: Medi Weight Loss Clinic Cinnamon Pecan Perfection. Lunch: Boneless Skinless Chicken Breast Tenders. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: snack sticks turkey sausage, Light Mozzarella String Cheese. more...
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gaining 2.8 lb a week
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