Weigh In record (no journal entry) for 29 April 2011
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161.0 lb
Lost so far: 11.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1262 kcal
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Fat: 58.26g | Prot: 61.83g | Carb: 125.87g.
Breakfast: granola, banana, coffee, sugar, Light Fat Free Strawberry Banana Yogurt. Lunch: Beef Brisket, Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten). Snacks/Other: string cheese, crunch pak, clementine, crunch pak. more...
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gaining 1.0 lb a week
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