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Just got back from work trip, where overeating always occurs! Ate over 3800 calories Wed., had less than 1700 yesterday.
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139.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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2429 kcal
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Fat: 82.00g | Prot: 180.76g | Carb: 240.25g.
Breakfast: Fat Free Milk, Honeycomb. Lunch: 100% White Grape Cherry Juice, Milk Chocolate Covered Marshmallow Egg, Turkey & Cheese Sandwich. Dinner: Fried Battered Oysters, Ranch Salad Dressing, Jalapeno Poppers (6 Pack), Sprite, Crayfish (Crawfish). Snacks/Other: Chocolate Covered Strawberry, Milk Chocolate with Marshmallow Flavored Creme Peepsters. more...
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gaining 9.8 lb a week
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