jasonfahy's Journal, 29 April 2011

233.2 lb Lost so far: 6.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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2573 kcal

Fat: 107.88g | Prot: 74.83g | Carb: 322.96g.   Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Lean Cuisine Chicken Parmi, Praeventia, Banana Pudding. Dinner: Cactus Cut, Garlic Toast, Jambalaya Fettucine. Snacks/Other: Caramilk, Mr. Big. more...

2577 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...