lymmontijo87's Journal, 29 April 2011

Yay!
139.6 lb Lost so far: 4.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
476 kcal Fat: 14.80g | Prot: 12.47g | Carb: 77.35g.   Breakfast: Cafe. Lunch: Watermelon, Grapes (American Type, Slip Skin), Honeydew Melons, 12" Medium Veggie Lover's Pan Pizza. more...
losing 1.8 lb a week

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