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wearing pj shorts and t-shirt
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183.0 lb
Lost so far: 21.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1754 kcal
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Fat: 94.34g | Prot: 56.63g | Carb: 168.14g.
Breakfast: Coffeemate Cinnamon Vanilla Creme, Sausage Biscuit (Regular). Lunch: Florida Oranges, Vanilla Coke Zero, Eggs (Large), Mild Cheddar & Monterey Jack Cheese, Croutons Homestyle Seasoned Herb, Classic Romaine, Ranch Vinaigrette Salad Spritzers. Dinner: Honey-Butter Biscuit, Vanilla Coke Zero, Jalapeno Cheese Bombers (Value), French Fries (Value), Cole Slaw (Regular), Spicy Leg. Snacks/Other: Double Stuf Sandwich Cookies. more...
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losing 10.5 lb a week
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