VeroOrdonez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Mon 17th: 1150 * 61%
fat: 46.73g
|
protein: 46.22g
|
carbs: 115.36g
- -
June 2011
Fri 17th: 370 * 19%
fat: 7.00g
|
protein: 12.00g
|
carbs: 67.00g
- -
May 2011
Fri 13th: 566 * 30%
fat: 17.10g
|
protein: 19.74g
|
carbs: 89.92g
- -
Thu 12th: 1060 * 56%
fat: 51.14g
|
protein: 32.35g
|
carbs: 118.00g
- -
Wed 11th: 951 * 50%
fat: 29.76g
|
protein: 35.80g
|
carbs: 141.70g
- -
Tue 10th: 1432 * 75%
fat: 58.14g
|
protein: 54.69g
|
carbs: 171.41g
- -
Mon 9th: 1514 * 80%
fat: 49.45g
|
protein: 62.25g
|
carbs: 215.78g
- -
Sun 8th: 596 * 31%
fat: 24.10g
|
protein: 19.74g
|
carbs: 80.92g
2102*  1506
Sat 7th: - - 2363* -
April 2011
Sat 30th: 324 * 17%
fat: 13.69g
|
protein: 1.14g
|
carbs: 45.00g
- -
Fri 29th: 1754 * 92%
fat: 94.34g
|
protein: 56.63g
|
carbs: 168.14g
- -
Thu 28th: 772 * 41%
fat: 29.74g
|
protein: 23.06g
|
carbs: 107.64g
- -
Wed 27th: 1307 * 69%
fat: 51.40g
|
protein: 80.47g
|
carbs: 134.78g
2811*  1504
Tue 26th: 1341 * 71%
fat: 58.50g
|
protein: 51.04g
|
carbs: 159.78g
2746*  1405
Mon 25th: 1312 * 69%
fat: 39.90g
|
protein: 41.97g
|
carbs: 202.78g
2592*  1280
Sat 23rd: 245 * 13%
fat: 9.00g
|
protein: 6.50g
|
carbs: 34.50g
2344*  2099
March 2011
Sat 12th: - - 2292* -
Wed 2nd: 575 * 30%
fat: 33.59g
|
protein: 26.57g
|
carbs: 37.00g
- -
February 2011
Sat 26th: - - 2452* -
January 2011
Thu 27th: 200 * 11%
fat: 1.55g
|
protein: 10.52g
|
carbs: 37.00g
- -
Wed 26th: 1130 * 59%
fat: 33.59g
|
protein: 29.04g
|
carbs: 181.00g
- -
Sun 23rd: 380 * 20%
fat: 0.00g
|
protein: 18.00g
|
carbs: 78.00g
- -
Wed 19th: 487 * 26%
fat: 18.36g
|
protein: 26.92g
|
carbs: 77.78g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.