Weigh In record (no journal entry) for 29 April 2011
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157.8 lb
Lost so far: 5.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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668 kcal
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Fat: 25.40g | Prot: 31.49g | Carb: 103.49g.
Breakfast: Cream (Half & Half), Sugar in the Raw Packets, Freshly Brewed Coffee (Grande), Granulated Sugar, Bran Cereal, Hard Bolied Eggs. Lunch: Dinner Rolls, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Crispy Breaded Cod Nuggets. more...
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gaining 1.4 lb a week
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le6tat's weight history
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