Weigh In record (no journal entry) for 17 April 2022
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112.7 lb
Lost so far: 80.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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1897 kcal
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Fat: 86.27g | Prot: 86.48g | Carb: 200.72g.
Breakfast: Mentimun (dengan Kulit), Telur Rebus, Putih Telur, Sambal Goreng, Urap, Tempe Goreng, Tahu Goreng, Perkedel Jagung, Ayam Goreng, Nasi Putih. Lunch: Regal Choco Marie. Dinner: Red Velvet Cake. more...
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gaining 1.5 lb a week
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hannaoviliafayola's weight history
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