Weigh In record (no journal entry) for 16 April 2022
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112.4 lb
Lost so far: 80.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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1458 kcal
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Fat: 49.00g | Prot: 66.76g | Carb: 191.06g.
Breakfast: Putih Telur Matang, SuperIndo Kerupuk Ikan , Sinti Bumbu Pecel, Telur Rebus, Tahu, Kecambah, Lontong. Lunch: Pocky Double Choco, Risoles. Dinner: Buah Anggur. more...
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gaining 4.6 lb a week
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hannaoviliafayola's weight history
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