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Nothings changed.. :(
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244.0 lb
Lost so far: 51.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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774 kcal
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Fat: 44.34g | Prot: 84.52g | Carb: 5.36g.
Breakfast: 100% Premium Chocolate Whey Protein. Lunch: fried egg, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Aquafina, Vita Rain Dragonfruit. more...
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steady weight
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