Weigh In record (no journal entry) for 11 July 2014
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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1465 kcal
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Fat: 39.01g | Prot: 68.58g | Carb: 210.35g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Dannon Light & Fit Greek - Peach. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Guacamole, Baja Fresh Mexican Grill Burrito Mexicano - Carnitas. more...
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gaining 0.5 lb a week
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