Weigh In record (no journal entry) for 29 April 2011
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187.6 lb
Lost so far: 7.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1148 kcal
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Fat: 47.09g | Prot: 38.70g | Carb: 141.22g.
Breakfast: Dinner Rolls. Dinner: French Fries (Medium), Cheeseburger. more...
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gaining 9.8 lb a week
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