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Been flat-lining, it's time to get this extra 15 pounds off!
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165.5 lb
Lost so far: 14.5 lb.
Still to go: 20.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 July 2014:
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1459 kcal
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Fat: 55.11g | Prot: 31.14g | Carb: 218.12g.
Lunch: Dole Butter Lettuce, Great Value Garbanzo Beans, Newman's Own Lite Low Fat Sesame Ginger Salad Dressing, Cucumber (Peeled), Gold's Russian Style Borscht. Dinner: Lay's Kettle Cooked Jalapeno Potato Chips, Daisy Sour Cream, Carrot, Coconut & Curry Soup. Snacks/Other: Jif Extra Crunchy Peanut Butter, Bananas. more...
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1973 kcal
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Activities & Exercise:
Stretching (yoga) - 45 minutes, Pilates - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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