Weigh In record (no journal entry) for 29 April 2011
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135.4 lb
Lost so far: 3.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2011:
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1130 kcal
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Fat: 35.83g | Prot: 31.02g | Carb: 168.70g.
Breakfast: Biscottes, Confiture Fraise Allégée, Yellow Label Tea. Lunch: Chicken Broth or Bouillon Soup (with Equal Volume Water, Dehydrated) , Baguette, Champignons de Paris Entiers, Huile d'olive, Panier aux Fruits 0%. Dinner: Apples, Chicken Broth or Bouillon Soup (with Equal Volume Water, Dehydrated) , Carrots , Champignons de Paris Entiers, Baguette. Snacks/Other: Potato Chips (Reduced Fat) , Weisse Schokolade. more...
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1496 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 6.2 lb a week
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