cheetahfanatic's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
127.2 lb Lost so far: 7.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2011:
1083 kcal Fat: 41.51g | Prot: 32.48g | Carb: 144.86g.   Breakfast: 12 Grain Bread, Sweet Cream Butter, Four Berry Preserves, Apricot Pineapple Preserves. Dinner: Elbow Macaroni. more...
1466 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 1 hour, Resting - 5 hours, Sleeping - 15 hours. more...
on diet cheetahfanatic's own diet   losing 2.1 lb a week

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