Weigh In record (no journal entry) for 11 July 2014
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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359 kcal
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Fat: 14.11g | Prot: 27.79g | Carb: 30.78g.
Breakfast: Honeysuckle White Lean Turkey Breakfast Sausage, Ralphs Carbmaster Vanilla Yogurt, Kraft Singles Fat Free American Cheese Slices, Egg White, Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
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gaining 3.5 lb a week
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huskerchas's weight history
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