Weigh In record (no journal entry) for 15 April 2022
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201.6 lb
Lost so far: 4.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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779 kcal
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Fat: 27.85g | Prot: 34.70g | Carb: 97.24g.
Breakfast: Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Gardetto's Original Recipe Snack Mix. Dinner: Tastykake Pecan Swirls, Sunset Grape Tomatoes, Mashed Potato, Cooked Green Cabbage, Baked or Broiled Fish, Lipton Green Tea Citrus (16.9 oz). more...
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losing 1.7 lb a week
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Donna Mashburn's weight history
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