WhatKatieDid's Journal, 05 April 2022

176.6 lb Lost so far: 13.2 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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2394 kcal

Fat: 112.40g | Prot: 75.77g | Carb: 166.44g.   Breakfast: Cream Cheese , Benugo Smoked Salmon & Cream Cheese Bagel. Lunch: Benugo Plant Power Box. Dinner: Pesto Chicken Stew with Cheesy Dumplings 05.04.22. Snacks/Other: Marks & Spencer Comte, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2082 kcal

Activities & Exercise: Dance (slow step) - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...