WhatKatieDid's Journal, 01 April 2022

175.8 lb Lost so far: 14.0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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2269 kcal

Fat: 74.92g | Prot: 43.04g | Carb: 271.79g.   Lunch: Salmon California Duo. Dinner: Grilled Pork Belly, Vegetable Spring Roll, Chow Mein Noodles, Egg Fried Rice. Snacks/Other: Benugo Nutty Chocolate Brownie, San Pellegrino Limonata, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2009 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...