WhatKatieDid's Journal, 28 March 2022

177.6 lb Lost so far: 12.2 lb.    Still to go: 37.6 lb.    Diet followed poorly.

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1908 kcal

Fat: 69.56g | Prot: 60.15g | Carb: 213.73g.   Lunch: Pret A Manger Mushroom Risotto Soup, Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Plain Paratha, Chicken Korma, Waitrose Basmati Atic Rice, Tesco Onion Bhaji. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, San Pellegrino Limonata, Benugo Nutty Chocolate Brownie. more...

2284 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...