WhatKatieDid's Journal, 04 March 2022

177.2 lb Lost so far: 12.6 lb.    Still to go: 37.2 lb.    Diet followed poorly.

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3916 kcal

Fat: 146.85g | Prot: 151.93g | Carb: 453.75g.   Breakfast: Starbucks Smoked Salmon Bagel with Cream Cheese. Lunch: Marks & Spencer All Butter Triple Belgian Chocolate Chunk Cookies, Wasabi Chicken Curry & Veg Yakisoba. Dinner: PizzaExpress Dough Balls, Pizza Express American (Classic) Pizza. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2026 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...